{"id":556,"date":"2021-09-09T11:38:56","date_gmt":"2021-09-09T11:38:56","guid":{"rendered":"https:\/\/cookingenie.com\/content\/?p=556"},"modified":"2021-09-09T11:38:56","modified_gmt":"2021-09-09T11:38:56","slug":"why-we-love-spicy-food-science-behind-the-heat","status":"publish","type":"post","link":"https:\/\/dev.cookingenie.com\/content\/blog\/why-we-love-spicy-food-science-behind-the-heat\/","title":{"rendered":"Why do we Love Spicy Food? The Science Behind the Heat"},"content":{"rendered":"<p>We all know at least one person who loves their food insanely hot. They insist that their hot wings \u201caren\u2019t spicy enough unless I\u2019m dripping with sweat.\u201d <strong>\u00a0<\/strong>On it\u2019s face, that doesn\u2019t make sense. Spicy foods cause physical pain, not just in the mouth, but sometime through the entire body. Why would we deliberately eat, and enjoy, something that causes pain? Well, it turns out, there are actually some pretty compelling reasons why so many people around the world love the way it hurts.<\/p>\n<h2><strong>Spicy Foods Can Cause a \u201cHigh\u201d<\/strong><\/h2>\n<p>Spice is not a \u201cflavor\u201d but rather a sensation. The sensation of spice comes from the chemical compound <em>capsaicin<\/em>, which is the substance that makes hot peppers hot. Capsaicin causes pain and triggers the body to think it\u2019s in danger. In response, the body releases endorphins, which are pleasure causing hormones, this is the body\u2019s way of trying to eliminate the \u201cthreat\u201d it feels when you eat spicy food. This chemical release causes some people to associate eating hot foods with happiness, creating a \u201chigh\u201d, similar to that of the good feeling you get after exercising.<\/p>\n<p>When the body feels it\u2019s in danger, it will also release the survival hormone adrenaline, which can give someone eating a fiery hot bowl of noodles a sense of heart-pounding excitement, just like if they were riding a roller coaster or bungee jumping. In short, for many, eating hot foods is a kind of thrill seeking.<\/p>\n<h2><strong>Hot Peppers are Full of Antimicrobial Properties<\/strong><\/h2>\n<p>It stands to reason that since the chemicals in hot peppers cause us pain, they can also be harmful to bacteria, viruses, and other microbes. Before refrigeration, hot peppers were often used to help preserve food and ward off bacteria in hotter parts of the world. This was integral to food safety; hot peppers were literally life savers.<\/p>\n<p>That\u2019s why hotter countries like India and Mexico have developed very spicy traditional cuisines while more temperate climates like England and Scandinavia produce much more mild food. So, because of these antimicrobial properties found in hot peppers, many cultures created spicy traditional dishes and over generations, billions of people have come to love them.<\/p>\n<p><strong>Also Read:<\/strong> <a href=\"https:\/\/cookingenie.com\/content\/blog\/how-to-reduce-the-burn-of-spiciness\/\">How to Reduce the Burn of Spiciness<\/a><\/p>\n<h2><strong>Hot Food\u2019s Health Benefits <\/strong><\/h2>\n<p>One reason we may love spicy food is because it\u2019s so good for us. Extensive amounts of <a href=\"https:\/\/www.webmd.com\/food-recipes\/ss\/slideshow-foods-hot-peppers-benefits\" target=\"_blank\" rel=\"nofollow noopener\">scientific research<\/a> point to all kinds of health benefits from eating spicy foods. Capsaicin, the chemical compound found in chili peppers, is loaded with antioxidants and anti-inflammatories. Capsaicin has also been linked to improved digestion, an increased metabolism, better heart health, reduction in cancer risk, and a strengthened immune system. Turns out, hot peppers are one of nature\u2019s true superfoods.<\/p>\n<p><a href=\"https:\/\/cookingenie.com\/explore\"><img decoding=\"async\" class=\"alignnone size-full wp-image-936\" src=\"https:\/\/cookingenie.com\/content\/wp-content\/uploads\/2022\/12\/Craving-for-Spicy-Food.png\" alt=\"craving for spicy food?\" \/><\/a><\/p>\n<h3><strong>CookinGenie Brings the Heat<\/strong><\/h3>\n<p>At <em><strong><a href=\"https:\/\/cookingenie.com\/\" target=\"_blank\" rel=\"noopener\">CookinGenie<\/a><\/strong><\/em>, we offer a range of fiery, delicious dishes that appeal to even the most avid of heat seekers. Try genie Hayley Hunter\u2019s <em><strong><a href=\"https:\/\/cookingenie.com\/genie\/hayley-hunter\/menu\/pumpkin-thai-curry\" target=\"_blank\" rel=\"noopener\">Red Thai Curry<\/a><\/strong><\/em>, which uses bird\u2019s eye chili peppers along with a blend of aromatic Thai ingredients to make a vibrant, spicy curry sauce filled with stir-fried vegetables. Perhaps order genie Dylan\u2019s <em><strong><a href=\"https:\/\/cookingenie.com\/genie\/dylan-tompkins\/menu\/jerk-chicken-with-coconut-rice---beans\" target=\"_blank\" rel=\"noopener\">Jerk Chicken<\/a><\/strong><\/em>, which takes juicy chicken legs and slathers them in a tangy, sweet &amp; spicy Jamaican sauce made from habaneros, ginger, cinnamon, and more.<\/p>\n<p>Whatever, your spice preference may be, CookinGenie can accommodate you. You can always request that a dish be more (or less) spicy, and our genies can even make separate plates so that some portions are really spicy for the heat lover in your family, and the rest are milder. To bring the delicious, healthy heat to your kitchen, book a genie today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all know at least one person who loves their food insanely hot. They insist that their hot wings \u201caren\u2019t spicy enough unless I\u2019m dripping with sweat.\u201d \u00a0On it\u2019s face, that doesn\u2019t make sense. Spicy foods cause physical pain, not just in the mouth, but sometime through the entire body. Why would we deliberately eat, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":557,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[2],"tags":[68],"class_list":["post-556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-is-spicy-food-good-for-you"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why do we Love Spicy Food? The Science Behind the Heat - CookinGenie<\/title>\n<meta name=\"description\" content=\"One reason we may love spicy food is because it\u2019s so good for us. Extensive amounts of scientific research point to all kinds of health benefits from eating spicy foods.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why do we Love Spicy Food? The Science Behind the Heat - CookinGenie\" \/>\n<meta property=\"og:description\" content=\"One reason we may love spicy food is because it\u2019s so good for us. Extensive amounts of scientific research point to all kinds of health benefits from eating spicy foods.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.cookingenie.com\/content\/blog\/why-we-love-spicy-food-science-behind-the-heat\/\" \/>\n<meta property=\"og:site_name\" content=\"CookinGenie\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-09T11:38:56+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Why do we Love Spicy Food? The Science Behind the Heat - CookinGenie","description":"One reason we may love spicy food is because it\u2019s so good for us. 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Extensive amounts of scientific research point to all kinds of health benefits from eating spicy foods.","og_url":"https:\/\/dev.cookingenie.com\/content\/blog\/why-we-love-spicy-food-science-behind-the-heat\/","og_site_name":"CookinGenie","article_published_time":"2021-09-09T11:38:56+00:00","author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dev.cookingenie.com\/content\/blog\/why-we-love-spicy-food-science-behind-the-heat\/#article","isPartOf":{"@id":"https:\/\/dev.cookingenie.com\/content\/blog\/why-we-love-spicy-food-science-behind-the-heat\/"},"author":{"name":"admin","@id":"https:\/\/dev.cookingenie.com\/content\/#\/schema\/person\/8db8b68907391f8bb5ad43d8122cb589"},"headline":"Why do we Love Spicy Food? 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